Safe space to explore and express
Creative Regulation
SCHOOL HOLIDAYS DAY WORKSHOPS
AGES TURNING 6-TURNING 16
Chill Out for kids 5-11
AFTER-SCHOOL GROUPS
2 HOUR SESSIONS
By integrating a developmental perspective, The Polyvagal Theory offers a flexible and tailored approach to the specific needs of each individual, regardless of their life stage. It recognises that challenges and resources vary with age and context, and aims to offer targeted interventions to promote emotional regulation, resilience, and fulfillment throughout life. This holistic and developmental approach allows Restore to support children, adolescents and adults in their growth and well-being, taking into account their past experiences, present needs, and future aspirations.
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At school-age, interventions focus on the development of emotional awareness, stress regulation, and establishing positive relationships with peers, using age-appropriate techniques.
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During adolescence, polyvagal therapy creates a safe space to explore emotions and relational challenges while strengthening autonomy and emotional regulation skills.
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In adulthood, interventions aim to foster self-awareness, develop emotional regulation skills, and promote healthy relationships, taking into account past experiences and attachment patterns.
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For older adults, polyvagal therapy considers specific challenges related to aging and aims to maintain a sense of safety, social connection, and resilience in the face of loss and life transitions.
Creative Regulation workshops focus on tools and techniques to switch on the brain's executive centre and turning off survival responses for calm, clarity and confidence.
Creative Regulation workshops focus on tools and techniques to switch on the brain's executive centre and turning off survival responses for calm, clarity and confidence.
The Restore Method's Creative Regulation workshops focus on tools and techniques to switch on the brain's executive centre and turning off survival responses for calm, clarity and confidence
Creative Regulation workshops focus on tools and techniques to switch on the brain's executive centre and turning off survival responses for calm, clarity and confidence.
Chill Out Creative Regulation afternoons for young people is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Chill Out Creative Regulation afternoons is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Chill Out Creative Regulation afternoons is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Chill Out Creative Regulation afternoons for young people is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
DAY WORKSHOP
for creators
Chill Out Creative Regulation afternoons is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Chill Out Creative Regulation afternoons is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Chill Out Creative Regulation afternoons is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Chill Out Creative Regulation afternoons is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Making your own precious gemstone Mala is a beautiful process through which you can incorporate specific intentions, blessings, prayers and intentions into your necklace. All materials required to make your Mala are included and will include only genuine semi-precious gemstones. This is an excellent opportunity to join Kelly from Soulful Stones in the relaxing surrounds of Catalyst Bodywork in Palmwoods and create your own personalised, spiritual meditation mala. Next workshops in early 2024!
A unique workshop of creative self-awareness and physical expression in collaboration with Elevate Aerial Academy, Palmwoods.
Making your own precious gemstone Mala is a beautiful process through which you can incorporate specific intentions, blessings, prayers and intentions into your necklace. All materials required to make your Mala are included and will include only genuine semi-precious gemstones. This is an excellent opportunity to join Kelly from Soulful Stones in the relaxing surrounds of Catalyst Bodywork in Palmwoods and create your own personalised, spiritual meditation mala. Next workshops in early 2024!
Welcome!
Tani is a highly intuitive bodyworker whose passion lies in poly-vagal informed autonomic nervous system regulation, addressing and neutralising the mechanics of dysfunctional belief systems, and alchemy.
Welcome!
Choosing to be conscious you will realise living your life is not the same as surviving your life and that' s when self-regulation becomes absolutely non-negotiable.
This day workshop is a reflective self-awareness journey and informed by Polyvagal Theory for Autonomic Nervous System Regulation and Alchemy.
This day workshop is a reflective self-awareness journey and informed by Polyvagal Theory for Autonomic Nervous System Regulation and Alchemy.
Choosing to be conscious you will realise living your life is not the same as surviving your life and that' s when self-regulation becomes absolutely non-negotiable.
Return to Heart
This is a nurturing and expansive 2.5h for kids and 3h for adults workshop is designed to show you the landscape of your Ventral Vagal Circuit, or your Heart-Brain connection. When the Ventral Vagal Circuit is online, we are ready to share our innate gifts with the world - no matter what it is. This experience is an opportunity for you to meet an aspect of yourself that will not only anchor your back to your calm in times of stress, confusion, upset, anger, anxiety, chaos and darkness, it will guide the way for you when you need intuitive, divine inspiration to realise your dreams. Workshops start for ages 10 and older and adults
Contact me for private group bookings at my venue or yours.
