Duration: 2 hours
Venue: The Restore Method, Palmwoods
When: Tuesdays from October 1, 6-8pm
 
The Restore Method Autonomic Nervous System Regulation Sessions.
 
Our bodies crave safe connection and co-regulation and that is what The Restore Space is about.
 
Give your body and mind two hours to release tension and rebalance with restorative stretches, breathwork, embodiment and energy polarity practices, guided awareness and soothing
sound showers.
 
$40 casual (cash or bank transfer) or $120 for 4-week block.
 
If using Paypal, please add fees, or contact me directly for bank details. Thank you!
 
This block is for Tuesdays, October 1-22
6-8pm at Palmwoods
 
See you soon ;)