With Restore's Nervous System Regulation and Creative Development Program, your teen will go on an inspirational journey to: 
 
 
Understand and Manage the Impact of Comparison on their autonomic nervous systems, mental and physiological health;
Identify, explore and express their Intrinsic Values in every area of life;
Apply their Intrinsic Values as a roadmap for creating and choosing safe and aligned experiences, friendships and relationships;
Create a Personalised Regulation Plan to effectively manage stress states;
Create Personalised Resilience Plan to support them in communicating with clarity and confidence their personal needs, concerns and boundaries;
Tap into their Essential Self and Inner Wisdom as a compass for their future;
Complete creative and art projects including a mixed media canvas and decorate and sew their own tote bag, in a fun and relaxed environment. 
 
What's included?

All art materials, Program Pack & Restore's 200p+ Nervous System Regulation Guide for Inner Balance. Upon your booking, you will receive a link to download the guide for immediate access. 
 
When: THURSDAYS from May 15-June 26 from 3.30-5.30pm
Please pack a snack. 
Venue: The Restore Space, Palmwoods. Complete details will be sent upon booking. 
 
For more info, feel free to contact Tani on 0413 939 527.