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DISCLAIMER: The Restore Method and Programs are not intended to diagnose, prescribe, treat or cure any disease, physical or mental conditions.
The use of The Restore Method should not be construed as a prescription, a promise of benefits, claims of cures or a guarantee of results to be achieved. The information, instruction and advice given by The Restore Method is not intended to be a substitute for competent professional medical or psychological diagnosis and care. You should not discontinue or modify any medication presently being taken pursuant to medical advice without obtaining approval from your healthcare professional. As a Restore Method user, client and/or facilitator you must take complete responsibility for your own physical health and emotional well-being.
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Comprehensive Polyvagal-informed Programs created for heart-led creators, coaches, parents, facilitators of calm.
The Restore Method is a comprehensive experience to understanding and regulating the autonomic nervous system. Its intention is to support you in building autonomic awareness and resilience, reduce stress and create more balance in your life and homeostasis in your body. The programs are informed by Polyvagal Theory, Energy Polarity, Breathwork, Somatic and Embodiment practices and Alchemy. Tools and techniques includes interactive activities, and myriad self-awareness tools. Every person is unique and that’s why The Restore Method programs are tailored to support you in your individual journey. With The Restore Method, you will gain a variety of skills and approaches you need to balance your own autonomic nervous system and create the life you love to live.